100 Bulky Fruits”
Fruits are an essential part of a healthy diet and offer numerous health benefits. They are packed with vitamins, minerals, and antioxidants that help boost the immune system and prevent chronic diseases. While most fruits are small and easy to handle, there are some that are bulky and require a little more effort to consume. In this article, we will be discussing 100 bulky fruits that are worth the extra effort.
1. Pineapple – A tropical fruit with a tough outer layer and sweet juicy flesh.
2. Watermelon – A large and refreshing fruit that is perfect for hot summer days.
3. Papaya – A tropical fruit with a soft and juicy texture that is rich in vitamins A and C.
4. Cantaloupe – A sweet and juicy melon that is rich in vitamin C and beta-carotene.
5. Honeydew – A sweet and juicy melon that is rich in vitamin C and potassium.
6. Mango – A tropical fruit with a sweet and juicy flesh that is rich in vitamins A and C.
7. Jackfruit – A large and spiky tropical fruit with a sweet and juicy flesh that is often used as a meat substitute.
8. Durian – A spiky tropical fruit with a pungent odor and a creamy and sweet flesh.
9. Dragonfruit – A colorful tropical fruit with a sweet and juicy flesh that is rich in antioxidants.
10. Starfruit – A tropical fruit with a unique star shape and a sweet and sour flavor.
11. Kiwano – A spiky fruit with a bright orange flesh and a sweet and sour flavor.
12. Breadfruit – A starchy tropical fruit with a texture similar to bread when cooked.
13. Rambutan – A small and hairy fruit with a sweet and juicy flesh.
14. Longan – A small and round fruit with a sweet and juicy flesh.
15. Mangosteen – A tropical fruit with a thick purple rind and a sweet and juicy flesh.
16. Chirimoya – A tropical fruit with a creamy and sweet flesh that is often called the “custard apple”.
17. Soursop – A tropical fruit with a spiky green rind and a white and juicy flesh.
18. Persimmon – A fruit with a soft and pulpy texture that is rich in vitamins A and C.
19. Pomegranate – A fruit with a tough outer layer and juicy red seeds that are rich in antioxidants.
20. Guava – A tropical fruit with a sweet and tart flavor and a crunchy texture.
21. Passionfruit – A tropical fruit with a tough outer shell and a sweet and juicy flesh.
22. Tamarind – A fruit with a tangy and sour flavor that is often used in cooking.
23. Jabuticaba – A small and round fruit with a sweet and juicy flesh that grows on the trunk of the tree.
24. Carambola – A tropical fruit with a unique star shape and a sweet and sour flavor.
25. Cherimoya – A tropical fruit with a creamy and sweet flesh that is often called the “custard apple”.
26. Ackee – A fruit with a creamy and nutty flavor that is often used in Jamaican cuisine.
27. African Horned Cucumber – A spiky fruit with a bright orange flesh and a sweet and sour flavor.
28. Sapodilla – A fruit with a brown and grainy skin and a sweet and juicy flesh.
29. Breadnut – A starchy fruit with a texture similar to bread when cooked.
30. Miracle Fruit – A small fruit with a sweet and tangy flavor that can make sour foods taste sweet.
31. Barbados Cherry – A small and tart fruit that is rich in vitamin C.
32. Acai Berry – A small and dark purple berry that is rich in antioxidants.
33. Goji Berry – A small and red berry that is often used in traditional Chinese medicine.
34. Physalis – A small and orange fruit with a sweet and tart flavor.
35. Cape Gooseberry – A small and tart fruit that is often used in desserts.
36. Black Sapote – A fruit with a dark brown skin and a sweet and creamy flesh that is often used in desserts.
37. Cranberry – A tart and juicy berry that is often used in sauces and jams.
38. Blueberry – A small and sweet berry that is rich in antioxidants.
39. Raspberry – A small and sweet berry that is often used in desserts.
40. Blackberry – A small and sweet berry that is often used in jams and pies.
41. Strawberry – A small and sweet berry that is often used in desserts.
42. Mulberry – A small and sweet berry that is often used in jams and pies.
43. Boysenberry – A sweet and juicy berry that is a cross between a raspberry and a blackberry.
44. Elderberry – A small and tart berry that is often used in jams and syrups.
45. Gooseberry – A small and tart berry that is often used in desserts.
46. Lingonberry – A tart and juicy berry that is often used in sauces and jams.
47. Huckleberry – A small and sweet berry that is often used in pies and jams.
48. Sea Buckthorn – A small and tart berry that is rich in vitamins C and E.
49. Cloudberry – A juicy and tart berry that is often used in jams and syrups.
50. Redcurrant – A small and tart berry that is often used in jams and desserts.
51. Whitecurrant – A small and tart berry that is often used in jams and desserts.
52. Blackcurrant – A small and tart berry that is often used in jams and desserts.
53. Loganberry – A sweet and juicy berry that is a cross between a raspberry and a blackberry.
54. Marionberry – A sweet and juicy berry that is a hybrid between a raspberry and a blackberry.
55. Boysenberry – A sweet and juicy berry that is a cross between a raspberry and a blackberry.
56. Red Raspberry – A small and sweet berry that is often used in desserts.
57. Golden Raspberry – A small and sweet berry that is often used in desserts.
58. Gooseberry – A small and tart berry that is often used in desserts.
59. Black Raspberry – A small and sweet berry that is often used in desserts.
60. Currant – A small and tart berry that is often used in jams and desserts.
61. Elderflower – A sweet and fragrant flower that is often used to make syrups.
62. Hibiscus – A colorful flower that is often used to make tea.
63. Sunflower – A large flower that is often used to make seeds and oil.
64. Lavender – A fragrant flower that is often used in cooking and soaps.
65. Rose – A fragrant flower that is often used in perfumes and desserts.
66. Calendula – A colorful flower that is often used in herbal remedies.
67. Chamomile – A fragrant flower that is often used to make tea and herbal remedies.
68. Dandelion – A common weed that is often used in herbal remedies.
69. Nasturtium – A colorful flower that is often used in salads.
70. Pansy – A colorful flower that is often used to decorate desserts.
71. Gardenia – A fragrant flower that is often used in perfumes.
72. Jasmine – A fragrant flower that is often used in tea and perfumes.
73. Lilac – A fragrant flower that is often used to decorate desserts.
74. Peony – A fragrant flower that is often used to decorate weddings.
75. Sweet Pea – A fragrant flower that is often used to decorate gardens.
76. Tulip – A colorful flower that is often used to decorate gardens.
77. Zinnia – A colorful flower that is often used to decorate gardens.
78. Apple – A fruit with a crisp texture and a sweet and juicy flesh.
79. Pear – A fruit with a soft and juicy texture that is rich in fiber.
80. Quince – A fruit with a tough and gritty texture that is often used to make jams.
81. Peach – A fruit with a soft and juicy texture that is often used in desserts.
82. Apricot – A fruit with a soft and juicy texture that is often used in desserts.
83. Plum – A fruit with a soft and juicy texture that is often used in desserts.
84. Cherry – A small and sweet fruit that is often used in desserts.
85. Olive – A small and bitter fruit that is often used to make oil.
86. Grape – A small and sweet fruit that is often used to make wine.
87. Fig – A fruit with a soft and sweet flesh that is often used in desserts.
88. Persimmon – A fruit with a soft and pulpy texture that is rich in vitamins A and C.
89. Tomato – A fruit with a juicy and acidic flesh that is often used in cooking.
90. Avocado – A fruit with a creamy and nutty flavor that is often used in salads and guacamole.
91. Lemon – A tart and acidic fruit that is often used in cooking and drinks.
92. Lime – A tart and acidic fruit that is often used in cooking and drinks.
93. Grapefruit – A tart and juicy fruit that is often used in breakfasts.
94. Orange – A sweet and juicy fruit that is often used in breakfasts.
95. Tangerine – A sweet and juicy fruit that is often used in breakfasts.
96. Mandarin – A sweet and juicy fruit that is often used in breakfasts.
97. Kumquat – A small and tart fruit that is often used in desserts.
98. Ugli Fruit – A citrus fruit with a rough and bumpy skin and a sweet and juicy flesh.
99. Blood Orange – A citrus fruit with a deep red flesh and a sweet and juicy flavor.
100. Pomelo – A citrus fruit with a thick and bitter rind and a sweet and juicy flesh.
In conclusion, bulky fruits may require a little more effort to consume, but they are definitely worth it for their unique flavors, textures, and health benefits. Whether you prefer tropical fruits, berries, flowers, or citrus fruits, there is a bulky fruit out there that is perfect for you. So next time you’re in the mood for a healthy and satisfying snack, consider trying one of these 100 bulky fruits!
